Vita & Meghan

Discover Tranquiility Yoga Retreat

October 11 – 18, 2025

For generations, scholars have asserted that to truly grasp the art and history of Western civilization, there’s no need to search beyond the captivating island of Sicily.

Our stay will include a 7-nights at the beautiful SALINARA Art Farm, nestled in Marsala, this 18th-century Italian farmhouse offers picturesque views of the Mediterranean Sea, lush organic gardens, and neighboring vineyards. With its unparalleled charm and natural splendor, Salinara provides the ideal setting for a yoga retreat where both body and artistic spirit can harmonize against a backdrop of stunning sea views.

Join Vita and Meghan for morning invigorating yoga sessions amidst the serene surroundings of Salinara’s grounds, setting the tone for a day filled with creativity and exploration.

During midday, venture into the heart of Marsala to uncover “The Art of Sicily.” Wander through the city’s enchanting streets, peruse local art galleries, and immerse yourself in the vibrant atmosphere of this seaside gem.

As the day progresses, come together for a communal dinner, where we’ll indulge in a sustainable, locally sourced menu, accompanied by wine and engaging conversation where we celebrate our shared experiences.

Each evening, we’ll come together to unwind and relax through a Restorative Yoga or Yoga Nidra experience.

Information

For any questions, please contact:

Vitatherese Yoga
Chattanooga, TN
Ph: 404.416.0626

vitatherese@gmail.com


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Vitatherese LoFria

Vita has been a certified yoga instructor for more than a decade and recently, licensed an an Unnata Aerial Yoga Instructor. Vita grew up in Queens, New York where she spent a lot of her time studying dance and gymnastics. In 1996, she took her first yoga class and knew she had found the mind body connection she was searching for. In 2001, she became a registered teacher through the Yoga Alliance. She extended her studies to become certified in Restorative Yoga, Breathing and Meditation and most recently a licensed Unnata Aerial Yoga Instructor.

Vita holds a degree in Alternative Medicine and Exercise Physiology. This background has helped her promote healthy living through education, nutrition and physical fitness. She is a certified group fitness instructor as well as CPR certified through the American Red Cross. Vita’s mission is to encourage others to find balance within one’s self and to discover their life force.

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