Breathwork Teacher & Human Design Guide.

Rejuvenate Retreat – discover a renewed sense of self and return home with a heart full of calm and clarity.

In our busy everyday lives, it’s easy to lose touch with the most important person: ourselves. How often do we stop during the day, take a deep breath and simply feel what’s present? How often do we give ourselves permission to be with what is? How much does the outer world dictate our inner world’s state? When was the last time we gave ourselves the gift of a ‘sacred pause’?

Rejuvenate Retreat is devoted to slowness, softness, ease, presence, connection. safety and nourishment that feels like the long exhale we make when we sink deep into the comfort of a warm bath. One of the main intentions is to inspire presence, relaxation and inner balance. This is not just a wellness retreat; it’s a journey inward, an opportunity to reconnect with our essence and find harmony within

Our mornings will start slow & intentional with journaling in silence before we have Sicilian breakfast (on the days we have Yoga we will have a Yoga practice before breakfast). After breakfast we usually will have an hour to ourselves before we engage in either a crafting session like our pottery class or a gentle healing session like the Breathwork Journey. There is always a longer break after lunch perfect for a dip in the sea. (500 meter away) We close our day with a wonderfully relaxing Sound Healing.

The program is a carefully & intentionally designed mix of activities that nurture, nourish, uplift and inspire. During your stay, you’ll find moments of stillness and reflection, perfect for journaling, meditating, or simply being. Explore the natural beauty of your surroundings with guided nature walks, take a dip in the Mediterranean sea or rest in the serene corners of the Retreat space.

Enjoy wholesome, nourishing vegetarian meals. Daily farm to table meals grown & prepared with much love by a local Sicilian chef. The location is fully involved in the production of the food that is being served. The food is local, with most of the produce coming from either the property or a nearby farm.

Make authentic connections and friendships with women who are on a similar journey. Many of our participants stay connected even post Retreat and become friends for life.
This is an offline journey. We advise you to not bring any work on your laptop with you and there is a strict no phone rule during the healings, ceremonies, activities and meals.

Farm to table nourishment – Locally sourced and locally grown food prepared by a private chef
Restorative Yoga & Meditation – Each day begins with a restorative & gentle yoga or guided meditation session, set against the backdrop of breathtaking views, guiding you to stretch, breathe, and center your mind
Conscious Connected Breathwork – Janna is going to guide a Breathwork Journey that helps you connect, release and shift unexpressed emotions and clear blocks in the body.

Pottery Workshop – Craft your own ceramic piece during a 3 hour workshop pottery workshop
Horseback-riding by the Sea – Experience the soothing healing powers of this majestic creatures during an unforgettable ride out by the sea
Tea Blending Class & Tea Ceremony – Create your own calming tea blend and connect with the plant remedy during a tea ceremony
Sicilian Cooking Class – Explore delicious sicilian cuisine during a private sicilian cooking class
Sound Healing – Rest and replenish during a magical crystal sound healing journey
Cord Cutting Fire Ceremony – Release and let go what is not needed any more with intention during this fire ceremony. That way we create space for new things to emerge as we move forward.